Loudly discharged disputes may indicate in a partnership for an early separation or divorce. This resulted in a long-term study of the Technical University of Braunschweig. Lying around socks, a full trash bin, permanent Getippe on the phone or tablet: The reasons are often banal, when get to spouse in the wool. One word leads to another, already the couple arguing loudly on. Escalate dispute frequently, the relationship is at stake. The study found Braunschweiger: Very emotional discharged conflicts, raising his voice might indicate a partnership for an early separation or divorce. That at least for women.
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In men, the stress hormone level rises
In men, however, an increased level of the stress hormone cortisol during the marriage proceedings is a possible indication of an upcoming failure of the relationship, according to the researchers. Kurt Hahlweg, Professor of Clinical Psychology, Psychotherapy and Diagnostics at the Technical University Braunschweig studied how parameters such as voice frequency, blood pressure or cortisol levels can predict separations.
The data had been raised in the 1990s with couples who participated in a partnership tutorial. In addition, the couple had to fill out questionnaires about their conflict and communication behavior. Also video recordings of disputable situations were made.
Cortisol secretion in conflict situations
Eleven years later, from the 68 pairs about a third had left (32.5 percent), divorce. As the only significant predictor of separation or divorce was seen in the study in women the voice frequency and in men increased cortisol secretion in conflict situations. “Parameters such as basic voice frequency and cortisol secretion are important indices emotional arousal,” explains Hahlweg.
Elevated levels of these parameters suggest that conflicts are carried out emotionally, said the expert. “The results confirm the importance for the stability of a relationship that conflicts are not frequently discharged emotionally.”
Fast Eierspeise With these tricks you manage the perfect scrambled egg
Whether scrambled classic, with ham or bacon, salmon or cheese – Recipes for popular egg dish abound. But often want the scrambled eggs not really succeed: For indeed beat, stir and season eggs into the pan is fixed, a real scrambled eggs is not. We tell you how it goes.
Basic recipe: These ingredients you need for two people
Four fresh eggs, 100 milliliters of milk or cream, salt and pepper, two teaspoons of butter for frying.
To prepare the scrambled eggs to:
1. Beat the eggs in a mixing bowl, enter the milk or cream to and blend everything with a fork or whisk. How good yolk and white are mixed, your taste is left.
2. Salt and pepper and stir again.
3. Let be a non-stick pan over medium heat hot. Not too hot, otherwise the scrambled egg is dry.
4. Melt the butter in the pan and add the egg mixture to.
5. Let thicken slightly the mass. Then slide a spatula carefully over the bottom of the pan, so that the egg does not measure. Pushing ensures an airy scrambled eggs. Vigorous stirring contrast leads to small, compact and solid pieces. The scrambled eggs will be ready when it completely hammered, but is still somewhat moist and creamy.
Refine with other ingredients
If you like, the egg mixture seasons additionally with a pinch of freshly grated nutmeg. Chopped herbs like chives or parsley fit prima thereto.
You can the classic scrambled eggs with other ingredients to taste spice: Zwiebelwürfelchen, small pieces of vegetables, ham or cheese. It is important that the ingredients are fried until they are soft and only then comes to the egg mixture.
Scrambled eggs with toast for breakfast is a delicious affair. With a crunchy salad or as a side dish Salmon is from a fine low-carb eating.
Preparation in oven, microwave or Thermomix
Scrambled eggs tastes best fresh from the pan. If a greater portion are prepared, that goes in the oven. Please fill the egg mixture into a greased baking dish and let thicken for about 10 minutes at 150 degrees it. Stir gently and let again falter five minutes.
If it is to go quickly and easily, it also works with the microwave: These Whisk the egg mixture into a microwaveable container. put into the unit and heat for about two minutes at 600 watts.
Even the Thermomix makes stirring almost alone. For melt at 100 degrees at level 2 10 grams of butter one minute. add 3 to 4 eggs with some salt and milk and stir a few seconds on stage. 4 Then at 100 degrees and cook 10 minutes to level 1.
Scrambled radicals can be kept refrigerated and be reheated later.
egg with bacon
Make the egg mixture to the basic recipe. Now enter diced ham and the egg mixture into the pan and let it falter as described above everything. You might want to previously sauté also Zwiebelwürfelchen.
scrambled eggs with bacon
the egg mixture prepare Depending on the number after the basic recipe. You will also need small diced bacon. Fry the bacon in a little butter in crispy, then enter the beaten eggs to and let thicken the mixture.